Normally, video games are not thought of as providing a great deal of physical activity. Indeed, for years health care professionals have warned against the problems associated with a sedentary lifestyle — of which video games are a part. Things have changed somewhat since the advent of the Nintendo Wii, however. Instead of seeing video games as a plague to human health, some nurses and doctors are beginning to see merit in certain types of video games.
The Wii uses motion, so that players can interact with the game. As a result, some of the video games played with the Wii can actually be quite physical. Some games even get up the heart rate and can help players improve their health. Here are 25 Wii games that can help you stay healthy and fit:
